Power Pumping Variations to BOOST Milk Supply

Power Pumping 101: Why It’s Not One Size Fits All 💪🍼

Did you know there are multiple ways to power pump and it’s definitely not a one-size-fits-all method?

Power pumping mimics cluster feeding, a natural process where your baby nurses frequently to signal your body to produce more milk, fast! 🍼✨ But here’s the secret: your best power pumping routine will depend on your schedule, timing, and personal needs .. not a strict set of rules.

If no one has told you yet… it doesn’t have to be exact!
⏱ Pumping 9 minutes instead of 10? Totally fine.
💨 Need to cut it short one day? No problem.
Consistency matters more than perfection.

Try adding power pumping into your daily routine to give your supply a quick boost. Most moms start noticing results within 1–2 weeks, so don’t get discouraged if it doesn’t happen overnight your body’s just catching up! 💕

💡 EXTRA tip: Try power pumping first thing in the morning when your hormone levels are naturally higher, that’s when you’re most likely to get your maximum output!

Short on Time? Same, Mama!

If you can’t “sit around” pumping all day (because, let’s be real, who can?), a wearable pump can be a total game changer.

Momcozy M6 — super discreet, comfortable, and so effective at an amazing price!
Momcozy M9 — smart features, adjustable app settings, and built-in modes like “Milk Boost” and “Milk Relief” for effortless sessions.

🌟 BELLPUMP🌟 Promo for all Momcozy pumps on Amzn and Momcozy website! (see buttons below)

Save Big! 💰

Use my codes to save on your favorites:
🌟 BELLPUMP — for all Momcozy pumps
🌟 BELL10 — for the BabyBuddha website only

Power pumping doesn’t have to be stressful, it’s just one more way to work with your body to tell it: “Hey, more milk, please!” 💕

Amazon BEST PUMPS LIST: PROMO ✨ BELLPUMP ✨to save on All momcozy pumps
BabyBuddha Pump! BEST as main pump to increase milk output! ✨ BELL10 ✨ to save on website!
Momcozy Website ✨ BELLPUMP ✨ Saves on everything!!!

To Download the images below:

On Phone: press & hold on image, then click “save” (to camera roll)

On Computer: Left Click & “save as”

Download and print as needed!

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Breast Pump Parts Replacement Guide

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Calories Burned From Pumping Breastmilk Calculation 🤯